PortionCalc

How Much Apple Strudel Is 100 Calories?

100 calories of apple strudel is 36 g (1.3 oz), about 1/4 piece of apple strudel.

That amount has 0.7 g of protein, 5 g of fat and 13 g of carbohydrates. Apple strudel has 281 calories per 100 g, so every 10 g adds about 28.1 calories.

Apple Strudel Calorie Calculator

36g
36 g of apple strudel gives 100 calories.
Protein0.7 g3% of calories
Fat5 g45% of calories
Carbs13 g52% of calories
5% of a 2,000 calorie day

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    How much apple strudel for other calorie targets

    TargetWeightAboutProtein
    100 calories36 g1/4 piece of apple strudel0.7 g
    200 calories71 g1/2 piece of apple strudel1.4 g
    300 calories107 g3/4 piece of apple strudel2.1 g
    500 calories178 g1 1/2 pieces of apple strudel3.5 g

    Apple Strudel calories by serving size

    Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1411 g7 g19 g
    100g100 g2812 g14 g37 g
    4 oz113 g3192.2 g16 g42 g
    1 piece125 g3512.5 g18 g46 g
    200g200 g5623.9 g28 g74 g
    2 pieces250 g7034.9 g35 g93 g

    Apple Strudel vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Strudel: common questions

    How much apple strudel is 100 calories?

    100 calories of apple strudel is about 36 g, about 1/4 piece of apple strudel.

    How many calories are in 100 g of apple strudel?

    100 g of apple strudel has 281 calories.

    How much protein is in 100 calories of apple strudel?

    100 calories of apple strudel gives you 0.7 g of protein.

    More about apple strudel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708039. Original description: Strudel, apple. Portion weights are USDA household measures.