Calories in 250g of Apple Strudel
250g of apple strudel (250 g) has 703 calories. That is 35% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 35 g of fat and 93 g of carbohydrates, a split of 3% protein, 45% fat and 52% carbs. For comparison, 200g of apple strudel has 562 and 300g of apple strudel has 843 calories. Burning 703 calories takes about 125 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Strudel Calorie Calculator
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Apple Strudel calories by serving size
Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.
Apple Strudel vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Strudel: common questions
How many calories are in 250g of apple strudel?
250g of apple strudel weighs about 250 g and has 703 calories.
How much protein is in 250g of apple strudel?
250g of apple strudel has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 250g of apple strudel?
250g of apple strudel has 93 g of carbohydrates, including 2 g of fiber and 53 g of sugars.
How much apple strudel is 100 calories?
100 calories of apple strudel is 36 g, about 1/4 piece of apple strudel.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708039. Original description: Strudel, apple. Portion weights are USDA household measures.