Calories in 150g of Apple Strudel
150g of apple strudel (150 g) has 422 calories. That is 21% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 21 g of fat and 56 g of carbohydrates, a split of 3% protein, 45% fat and 52% carbs. For comparison, 100g of apple strudel has 281 and 200g of apple strudel has 562 calories. Burning 422 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Strudel Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Apple Strudel calories by serving size
Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.
Apple Strudel vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Strudel: common questions
How many calories are in 150g of apple strudel?
150g of apple strudel weighs about 150 g and has 422 calories.
How much protein is in 150g of apple strudel?
150g of apple strudel has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 150g of apple strudel?
150g of apple strudel has 56 g of carbohydrates, including 1.2 g of fiber and 32 g of sugars.
How much apple strudel is 100 calories?
100 calories of apple strudel is 36 g, about 1/4 piece of apple strudel.
More about apple strudel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708039. Original description: Strudel, apple. Portion weights are USDA household measures.