Calories in 2 Oz of Apple Salad with Dressing
2 oz of apple salad with dressing (57 g) has 102 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 8.1 g of fat and 6.9 g of carbohydrates, a split of 3% protein, 70% fat and 27% carbs. For comparison, 3 oz of apple salad with dressing has 153 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Salad with Dressing Calorie Calculator
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Apple Salad with Dressing calories by serving size
Common amounts of apple salad with dressing with calories and macros. Tap a row for its full nutrition page.
Apple Salad with Dressing vs similar foods
Calories per 100 g compared with other fruits.
Apple Salad with Dressing: common questions
How many calories are in 2 oz of apple salad with dressing?
2 oz of apple salad with dressing weighs about 57 g and has 102 calories.
How much protein is in 2 oz of apple salad with dressing?
2 oz of apple salad with dressing has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 oz of apple salad with dressing?
2 oz of apple salad with dressing has 6.9 g of carbohydrates, including 1.1 g of fiber and 5.2 g of sugars.
How much apple salad with dressing is 100 calories?
100 calories of apple salad with dressing is 56 g, about 1/2 cup of apple salad with dressing.
More about apple salad with dressing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709293. Original description: Apple salad with dressing. Portion weights are USDA household measures.