Calories in 100g of Apple Salad with Dressing
100g of apple salad with dressing (100 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 14 g of fat and 12 g of carbohydrates, a split of 3% protein, 70% fat and 27% carbs. For comparison, 50g of apple salad with dressing has 90 and 150g of apple salad with dressing has 270 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Salad with Dressing Calorie Calculator
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Apple Salad with Dressing calories by serving size
Common amounts of apple salad with dressing with calories and macros. Tap a row for its full nutrition page.
Apple Salad with Dressing vs similar foods
Calories per 100 g compared with other fruits.
Apple Salad with Dressing: common questions
How many calories are in 100g of apple salad with dressing?
100g of apple salad with dressing weighs about 100 g and has 180 calories.
How much protein is in 100g of apple salad with dressing?
100g of apple salad with dressing has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of apple salad with dressing?
100g of apple salad with dressing has 12 g of carbohydrates, including 2 g of fiber and 9.1 g of sugars.
How much apple salad with dressing is 100 calories?
100 calories of apple salad with dressing is 56 g, about 1/2 cup of apple salad with dressing.
More about apple salad with dressing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709293. Original description: Apple salad with dressing. Portion weights are USDA household measures.