Calories in 50g of Apple Salad with Dressing
50g of apple salad with dressing (50 g) has 90 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 7.1 g of fat and 6.1 g of carbohydrates, a split of 3% protein, 70% fat and 27% carbs. For comparison, 100g of apple salad with dressing has 180 calories. Burning 90 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Salad with Dressing Calorie Calculator
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Apple Salad with Dressing calories by serving size
Common amounts of apple salad with dressing with calories and macros. Tap a row for its full nutrition page.
Apple Salad with Dressing vs similar foods
Calories per 100 g compared with other fruits.
Apple Salad with Dressing: common questions
How many calories are in 50g of apple salad with dressing?
50g of apple salad with dressing weighs about 50 g and has 90 calories.
How much protein is in 50g of apple salad with dressing?
50g of apple salad with dressing has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of apple salad with dressing?
50g of apple salad with dressing has 6.1 g of carbohydrates, including 1 g of fiber and 4.6 g of sugars.
How much apple salad with dressing is 100 calories?
100 calories of apple salad with dressing is 56 g, about 1/2 cup of apple salad with dressing.
More about apple salad with dressing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709293. Original description: Apple salad with dressing. Portion weights are USDA household measures.