Calories in 150g of Apple Salad with Dressing
150g of apple salad with dressing (150 g) has 270 calories. That is 14% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 21 g of fat and 18 g of carbohydrates, a split of 3% protein, 70% fat and 27% carbs. For comparison, 100g of apple salad with dressing has 180 and 200g of apple salad with dressing has 360 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Salad with Dressing Calorie Calculator
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Apple Salad with Dressing calories by serving size
Common amounts of apple salad with dressing with calories and macros. Tap a row for its full nutrition page.
Apple Salad with Dressing vs similar foods
Calories per 100 g compared with other fruits.
Apple Salad with Dressing: common questions
How many calories are in 150g of apple salad with dressing?
150g of apple salad with dressing weighs about 150 g and has 270 calories.
How much protein is in 150g of apple salad with dressing?
150g of apple salad with dressing has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of apple salad with dressing?
150g of apple salad with dressing has 18 g of carbohydrates, including 3 g of fiber and 14 g of sugars.
How much apple salad with dressing is 100 calories?
100 calories of apple salad with dressing is 56 g, about 1/2 cup of apple salad with dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709293. Original description: Apple salad with dressing. Portion weights are USDA household measures.