Calories in 4 Oz of Almond Paste
4 oz of almond paste (113 g) has 519 calories. That is 26% of a 2,000 calorie diet.
The calories come from 10 g of protein, 31 g of fat and 54 g of carbohydrates, a split of 8% protein, 52% fat and 40% carbs. For comparison, 6 oz of almond paste has 779 calories. Burning 519 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Almond Paste Calorie Calculator
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Almond Paste calories by serving size
Common amounts of almond paste with calories and macros. Tap a row for its full nutrition page.
Almond Paste vs similar foods
Calories per 100 g compared with other nuts and seeds.
Almond Paste: common questions
How many calories are in 4 oz of almond paste?
4 oz of almond paste weighs about 113 g and has 519 calories.
How much protein is in 4 oz of almond paste?
4 oz of almond paste has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 4 oz of almond paste?
4 oz of almond paste has 54 g of carbohydrates, including 5.4 g of fiber and 41 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707535. Original description: Almond paste. Portion weights are USDA household measures.