PortionCalc

Calories in 2 Cups of Almond Paste

2 cups of almond paste (454 g) has 2079 calories. That is 104% of a 2,000 calorie diet.

The calories come from 41 g of protein, 126 g of fat and 217 g of carbohydrates, a split of 8% protein, 52% fat and 40% carbs. For comparison, 1 1/2 cups of almond paste has 1559 calories. Burning 2079 calories takes about 371 minutes of brisk walking or 168 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Almond Paste Calorie Calculator

2079cal
in 2 cups of almond paste (454 g)
Protein41 g8% of calories
Fat126 g52% of calories
Carbs217 g40% of calories
104% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Almond Paste calories by serving size

    Common amounts of almond paste with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2294.5 g14 g24 g
    100g100 g4589 g28 g48 g
    4 oz113 g51910 g31 g54 g
    1/2 cup114 g52010 g31 g54 g
    200g200 g91618 g55 g96 g
    1 cup227 g104020 g63 g109 g
    2 cups454 g207941 g126 g217 g

    Almond Paste vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Almond Paste: common questions

    How many calories are in 2 cups of almond paste?

    2 cups of almond paste weighs about 454 g and has 2079 calories.

    How much protein is in 2 cups of almond paste?

    2 cups of almond paste has 41 g of protein, which is 82% of the 50 g Daily Value.

    How many carbs are in 2 cups of almond paste?

    2 cups of almond paste has 217 g of carbohydrates, including 22 g of fiber and 165 g of sugars.

    More about almond paste

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707535. Original description: Almond paste. Portion weights are USDA household measures.