Calories in 250g of Almond Flour

250g of almond flour (250 g) has 1555 calories. That is 78% of a 2,000 calorie diet.

The calories come from 66 g of protein, 126 g of fat and 41 g of carbohydrates, a split of 17% protein, 73% fat and 10% carbs. For comparison, 200g of almond flour has 1244 and 300g of almond flour has 1866 calories. Burning 1555 calories takes about 278 minutes of brisk walking or 125 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Almond Flour Calorie Calculator

AmountUnit

1555cal

in 250g of almond flour (250 g)

Protein66 g17% of calories

Fat126 g73% of calories

Carbs41 g10% of calories

78% of a 2,000 calorie day

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Almond Flour calories by serving size

Common amounts of almond flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	311	13 g	25 g	8.1 g
100g	100 g	622	26 g	50 g	16 g
4 oz	113 g	705	30 g	57 g	18 g
200g	200 g	1244	52 g	100 g	32 g
250g	250 g	1555	66 g	126 g	41 g

Almond Flour vs similar foods

Calories per 100 g compared with other nuts and seeds.

Almond Flour622

High-Fat Sesame Flour526

Full Fat Acorn Flour501

Coconut Flour438

Chestnut Flour385

Partially Defatted Sesame Flour382

Partially Defatted Cottonseed Flour359

Almond Flour: common questions

How many calories are in 250g of almond flour?

250g of almond flour weighs about 250 g and has 1555 calories.

How much protein is in 250g of almond flour?

250g of almond flour has 66 g of protein, which is 131% of the 50 g Daily Value.

How many carbs are in 250g of almond flour?

250g of almond flour has 41 g of carbohydrates, including 23 g of fiber.

More about almond flour

Source: USDA FoodData Central, Foundation Foods. FDC ID 2261420. Original description: Flour, almond. Portion weights are USDA household measures.