PortionCalc

Calories in Almond Flour

100g of almond flour (100 g) has 622 calories, with 26 g of protein, 50 g of fat and 16 g of carbohydrates. Per 100 grams, almond flour has 622 calories.

Most of the calories in almond flour come from fat (73%). Almond flour is high in protein, with 26 g per 100 g, high in fiber (9.3 g per 100 g) and a good source of potassium. It has more calories per gram than 77% of the 167 nuts and seeds in our database.

Almond Flour Calorie Calculator

622cal
in 100g of almond flour (100 g)
Protein26 g17% of calories
Fat50 g73% of calories
Carbs16 g10% of calories
31% of a 2,000 calorie day

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    Almond Flour calories by serving size

    Common amounts of almond flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g31113 g25 g8.1 g
    100g100 g62226 g50 g16 g
    4 oz113 g70530 g57 g18 g
    200g200 g124452 g100 g32 g

    Almond Flour vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Almond Flour: common questions

    How many calories are in 100g of almond flour?

    100g of almond flour (100 g) has 622 calories.

    How many calories are in 100 grams of almond flour?

    100 grams of almond flour has 622 calories, 26 g of protein, 50 g of fat and 16 g of carbohydrates.

    How much protein is in almond flour?

    Almond flour has 26 g of protein per 100 g. 100g of almond flour gives you 26 g.

    Is almond flour high in calories?

    Almond flour has 622 calories per 100 g. It has more calories per gram than 77% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 322 g of it.

    More about almond flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2261420. Original description: Flour, almond. Portion weights are USDA household measures.