Calories in 200g of Almond Flour

200g of almond flour (200 g) has 1244 calories. That is 62% of a 2,000 calorie diet.

The calories come from 52 g of protein, 100 g of fat and 32 g of carbohydrates, a split of 17% protein, 73% fat and 10% carbs. For comparison, 150g of almond flour has 933 and 250g of almond flour has 1555 calories. Burning 1244 calories takes about 222 minutes of brisk walking or 100 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Almond Flour Calorie Calculator

AmountUnit

1244cal

in 200g of almond flour (200 g)

Protein52 g17% of calories

Fat100 g73% of calories

Carbs32 g10% of calories

62% of a 2,000 calorie day

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Almond Flour calories by serving size

Common amounts of almond flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	311	13 g	25 g	8.1 g
100g	100 g	622	26 g	50 g	16 g
4 oz	113 g	705	30 g	57 g	18 g
200g	200 g	1244	52 g	100 g	32 g

Almond Flour vs similar foods

Calories per 100 g compared with other nuts and seeds.

Almond Flour622

High-Fat Sesame Flour526

Full Fat Acorn Flour501

Coconut Flour438

Chestnut Flour385

Partially Defatted Sesame Flour382

Partially Defatted Cottonseed Flour359

Almond Flour: common questions

How many calories are in 200g of almond flour?

200g of almond flour weighs about 200 g and has 1244 calories.

How much protein is in 200g of almond flour?

200g of almond flour has 52 g of protein, which is 105% of the 50 g Daily Value.

How many carbs are in 200g of almond flour?

200g of almond flour has 32 g of carbohydrates, including 19 g of fiber.

More about almond flour

Source: USDA FoodData Central, Foundation Foods. FDC ID 2261420. Original description: Flour, almond. Portion weights are USDA household measures.