How Much 70% Lean Ground Beef Is 500 Calories?
500 calories of 70% lean ground beef is 185 g (6.5 oz).
That amount has 47 g of protein, 33 g of fat and 0 g of carbohydrates. 70% lean ground beef has 270 calories per 100 g, so every 10 g adds about 27 calories.
70% Lean Ground Beef Calorie Calculator
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How much 70% lean ground beef for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 37 g | - | 9.5 g |
| 200 calories | 74 g | - | 19 g |
| 300 calories | 111 g | - | 28 g |
| 500 calories | 185 g | - | 47 g |
70% Lean Ground Beef calories by serving size
Common amounts of 70% lean ground beef with calories and macros. Tap a row for its full nutrition page.
70% Lean Ground Beef vs similar foods
Calories per 100 g compared with other meat.
70% Lean Ground Beef: common questions
How much 70% lean ground beef is 500 calories?
500 calories of 70% lean ground beef is about 185 g.
How many calories are in 100 g of 70% lean ground beef?
100 g of 70% lean ground beef has 270 calories.
How much protein is in 500 calories of 70% lean ground beef?
500 calories of 70% lean ground beef gives you 47 g of protein.
More about 70% lean ground beef
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169473. Original description: Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.