Calories in 200g of 70% Lean Ground Beef
200g of 70% lean ground beef (200 g) has 540 calories. That is 27% of a 2,000 calorie diet.
The calories come from 51 g of protein, 36 g of fat and 0 g of carbohydrates, a split of 39% protein, 61% fat and 0% carbs. For comparison, 150g of 70% lean ground beef has 405 and 250g of 70% lean ground beef has 675 calories. Burning 540 calories takes about 96 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
70% Lean Ground Beef Calorie Calculator
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70% Lean Ground Beef calories by serving size
Common amounts of 70% lean ground beef with calories and macros. Tap a row for its full nutrition page.
70% Lean Ground Beef vs similar foods
Calories per 100 g compared with other meat.
70% Lean Ground Beef: common questions
How many calories are in 200g of 70% lean ground beef?
200g of 70% lean ground beef weighs about 200 g and has 540 calories.
How much protein is in 200g of 70% lean ground beef?
200g of 70% lean ground beef has 51 g of protein, which is 102% of the 50 g Daily Value.
How many carbs are in 200g of 70% lean ground beef?
200g of 70% lean ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about 70% lean ground beef
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169473. Original description: Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.