PortionCalc

How Much 70% Lean Ground Beef Is 200 Calories?

200 calories of 70% lean ground beef is 74 g (2.6 oz).

That amount has 19 g of protein, 13 g of fat and 0 g of carbohydrates. 70% lean ground beef has 270 calories per 100 g, so every 10 g adds about 27 calories.

70% Lean Ground Beef Calorie Calculator

74g
74 g of 70% lean ground beef gives 200 calories.
Protein19 g39% of calories
Fat13 g61% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    How much 70% lean ground beef for other calorie targets

    TargetWeightAboutProtein
    100 calories37 g-9.5 g
    200 calories74 g-19 g
    300 calories111 g-28 g
    500 calories185 g-47 g

    70% Lean Ground Beef calories by serving size

    Common amounts of 70% lean ground beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g13513 g8.9 g0 g
    100g100 g27026 g18 g0 g
    4 oz113 g30629 g20 g0 g
    200g200 g54051 g36 g0 g

    70% Lean Ground Beef vs similar foods

    Calories per 100 g compared with other meat.

    70% Lean Ground Beef: common questions

    How much 70% lean ground beef is 200 calories?

    200 calories of 70% lean ground beef is about 74 g.

    How many calories are in 100 g of 70% lean ground beef?

    100 g of 70% lean ground beef has 270 calories.

    How much protein is in 200 calories of 70% lean ground beef?

    200 calories of 70% lean ground beef gives you 19 g of protein.

    More about 70% lean ground beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 169473. Original description: Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.