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Bacon vs Chorizo Calories
Bacon has 37% more calories than chorizo: 468 vs 341 calories per 100 g.
For protein, bacon has more. For fat, bacon has more. For carbohydrates, chorizo has more. For fiber, about the same fiber.
By typical serving, 1 thin slice of bacon (5 g) has 23 calories and 1 slice of chorizo (15 g) has 51 calories.
Bacon and Chorizo calorie calculator
Nutrition per 100 grams
| Nutrient | Bacon | Chorizo |
|---|---|---|
| Calories | 468 | 341 |
| Protein | 34 g | 19 g |
| Fat | 35 g | 28 g |
| Saturated fat | 12 g | 9.5 g |
| Carbohydrates | 1.7 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1684 mg | 983 mg |
| Potassium | 499 mg | 435 mg |
| Calcium | 11 mg | 37 mg |
| Iron | 1 mg | 2.3 mg |
| Vitamin C | 0 mg | 0 mg |
Bacon vs Chorizo: common questions
Which has more calories, bacon or chorizo?
Bacon has more calories per 100 g (468 vs 341).
Which has more protein, bacon or chorizo?
Bacon has more protein per 100 g (34 g vs 19 g).
Is bacon or chorizo better for weight loss?
Chorizo has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Bacon: FDC ID 2705889. Chorizo: FDC ID 2706179.