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Blood Sausage vs Chorizo Calories
Blood Sausage has 11% more calories than chorizo: 379 vs 341 calories per 100 g.
For protein, chorizo has more. For fat, blood sausage has more. For carbohydrates, chorizo has more. For fiber, about the same fiber.
By typical serving, 1 slice of blood sausage (25 g) has 95 calories and 1 slice of chorizo (15 g) has 51 calories.
Blood Sausage and Chorizo calorie calculator
Nutrition per 100 grams
| Nutrient | Blood Sausage | Chorizo |
|---|---|---|
| Calories | 379 | 341 |
| Protein | 15 g | 19 g |
| Fat | 35 g | 28 g |
| Saturated fat | 13 g | 9.5 g |
| Carbohydrates | 1.3 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.3 g | 0 g |
| Sodium | 680 mg | 983 mg |
| Potassium | 38 mg | 435 mg |
| Calcium | 6 mg | 37 mg |
| Iron | 6.4 mg | 2.3 mg |
| Vitamin C | 0 mg | 0 mg |
Blood Sausage vs Chorizo: common questions
Which has more calories, blood sausage or chorizo?
Blood Sausage has more calories per 100 g (379 vs 341).
Which has more protein, blood sausage or chorizo?
Chorizo has more protein per 100 g (19 g vs 15 g).
Is blood sausage or chorizo better for weight loss?
Chorizo has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Blood Sausage
Source: USDA FoodData Central. Blood Sausage: FDC ID 2706173. Chorizo: FDC ID 2706179.