PortionCalc

Calories in 300g of Yuca Fries

300g of yuca fries (300 g) has 807 calories. That is 40% of a 2,000 calorie diet.

The calories come from 3.7 g of protein, 42 g of fat and 104 g of carbohydrates, a split of 2% protein, 47% fat and 52% carbs. For comparison, 250g of yuca fries has 673 and 500g of yuca fries has 1345 calories. Burning 807 calories takes about 144 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Yuca Fries Calorie Calculator

807cal
in 300g of yuca fries (300 g)
Protein3.7 g2% of calories
Fat42 g47% of calories
Carbs104 g52% of calories
40% of a 2,000 calorie day

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    Yuca Fries calories by serving size

    Common amounts of yuca fries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1350.6 g7 g17 g
    1/2 cup70 g1880.9 g9.8 g24 g
    100g100 g2691.2 g14 g35 g
    4 oz113 g3051.4 g16 g39 g
    1 cup140 g3771.7 g20 g49 g
    200g200 g5382.5 g28 g69 g
    300g300 g8073.7 g42 g104 g

    Yuca Fries vs similar foods

    Calories per 100 g compared with other vegetables.

    Yuca Fries: common questions

    How many calories are in 300g of yuca fries?

    300g of yuca fries weighs about 300 g and has 807 calories.

    How much protein is in 300g of yuca fries?

    300g of yuca fries has 3.7 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 300g of yuca fries?

    300g of yuca fries has 104 g of carbohydrates, including 4.8 g of fiber and 4.7 g of sugars.

    How much yuca fries is 100 calories?

    100 calories of yuca fries is 37 g, about 1/4 cup of yuca fries.

    More about yuca fries

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709565. Original description: Yuca fries. Portion weights are USDA household measures.