Calories in 1/4 Cup of Yuca Fries
1/4 cup of yuca fries (35 g) has 94 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 4.9 g of fat and 12 g of carbohydrates, a split of 2% protein, 47% fat and 52% carbs. For comparison, 1/2 cup of yuca fries has 188 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Yuca Fries Calorie Calculator
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Yuca Fries calories by serving size
Common amounts of yuca fries with calories and macros. Tap a row for its full nutrition page.
Yuca Fries vs similar foods
Calories per 100 g compared with other vegetables.
Yuca Fries: common questions
How many calories are in 1/4 cup of yuca fries?
1/4 cup of yuca fries weighs about 35 g and has 94 calories.
How much protein is in 1/4 cup of yuca fries?
1/4 cup of yuca fries has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/4 cup of yuca fries?
1/4 cup of yuca fries has 12 g of carbohydrates, including 0.6 g of fiber and 0.5 g of sugars.
How much yuca fries is 100 calories?
100 calories of yuca fries is 37 g, about 1/4 cup of yuca fries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709565. Original description: Yuca fries. Portion weights are USDA household measures.