Calories in 100g of Yuca Fries
100g of yuca fries (100 g) has 269 calories. That is 13% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 14 g of fat and 35 g of carbohydrates, a split of 2% protein, 47% fat and 52% carbs. For comparison, 50g of yuca fries has 135 and 150g of yuca fries has 404 calories. Burning 269 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Yuca Fries Calorie Calculator
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Yuca Fries calories by serving size
Common amounts of yuca fries with calories and macros. Tap a row for its full nutrition page.
Yuca Fries vs similar foods
Calories per 100 g compared with other vegetables.
Yuca Fries: common questions
How many calories are in 100g of yuca fries?
100g of yuca fries weighs about 100 g and has 269 calories.
How much protein is in 100g of yuca fries?
100g of yuca fries has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of yuca fries?
100g of yuca fries has 35 g of carbohydrates, including 1.6 g of fiber and 1.6 g of sugars.
How much yuca fries is 100 calories?
100 calories of yuca fries is 37 g, about 1/4 cup of yuca fries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709565. Original description: Yuca fries. Portion weights are USDA household measures.