Calories in 250g of Yokan
250g of yokan (250 g) has 333 calories. That is 17% of a 2,000 calorie diet.
The calories come from 6 g of protein, 0.6 g of fat and 77 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 200g of yokan has 266 and 300g of yokan has 399 calories. Burning 333 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Yokan Calorie Calculator
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Yokan calories by serving size
Common amounts of yokan with calories and macros. Tap a row for its full nutrition page.
Yokan vs similar foods
Calories per 100 g compared with other sweets and desserts.
Yokan: common questions
How many calories are in 250g of yokan?
250g of yokan weighs about 250 g and has 333 calories.
How much protein is in 250g of yokan?
250g of yokan has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 250g of yokan?
250g of yokan has 77 g of carbohydrates, including 5 g of fiber and 62 g of sugars.
More about yokan
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710315. Original description: Yokan. Portion weights are USDA household measures.