PortionCalc

How Much Yokan Is 100 Calories?

100 calories of yokan is 75 g (2.7 oz).

That amount has 1.8 g of protein, 0.2 g of fat and 23 g of carbohydrates. Yokan has 133 calories per 100 g, so every 10 g adds about 13.3 calories.

Yokan Calorie Calculator

75g
75 g of yokan gives 100 calories.
Protein1.8 g7% of calories
Fat0.2 g2% of calories
Carbs23 g91% of calories
5% of a 2,000 calorie day

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    How much yokan for other calorie targets

    TargetWeightAboutProtein
    100 calories75 g-1.8 g
    200 calories150 g-3.6 g
    300 calories226 g-5.4 g
    500 calories376 g-9 g

    Yokan calories by serving size

    Common amounts of yokan with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g671.2 g0.1 g15 g
    100g100 g1332.4 g0.2 g31 g
    4 oz113 g1512.7 g0.3 g35 g
    200g200 g2664.8 g0.5 g61 g

    Yokan vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Yokan: common questions

    How much yokan is 100 calories?

    100 calories of yokan is about 75 g.

    How many calories are in 100 g of yokan?

    100 g of yokan has 133 calories.

    How much protein is in 100 calories of yokan?

    100 calories of yokan gives you 1.8 g of protein.

    More about yokan

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710315. Original description: Yokan. Portion weights are USDA household measures.