PortionCalc

Calories in Yokan

100g of yokan (100 g) has 133 calories, with 2.4 g of protein, 0.2 g of fat and 31 g of carbohydrates. Per 100 grams, yokan has 133 calories.

Most of the calories in yokan come from carbohydrates (91%). Yokan is low in fat and high in sugar (25 g per 100 g). It has more calories per gram than 8% of the 452 sweets and desserts in our database.

Yokan Calorie Calculator

133cal
in 100g of yokan (100 g)
Protein2.4 g7% of calories
Fat0.2 g2% of calories
Carbs31 g91% of calories
7% of a 2,000 calorie day

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    Yokan calories by serving size

    Common amounts of yokan with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g671.2 g0.1 g15 g
    100g100 g1332.4 g0.2 g31 g
    4 oz113 g1512.7 g0.3 g35 g
    200g200 g2664.8 g0.5 g61 g

    Yokan vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Yokan: common questions

    How many calories are in 100g of yokan?

    100g of yokan (100 g) has 133 calories.

    How many calories are in 100 grams of yokan?

    100 grams of yokan has 133 calories, 2.4 g of protein, 0.2 g of fat and 31 g of carbohydrates.

    How much protein is in yokan?

    Yokan has 2.4 g of protein per 100 g. 100g of yokan gives you 2.4 g.

    Is yokan high in calories?

    Yokan has 133 calories per 100 g. It has more calories per gram than 8% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 15 kg of it.

    More about yokan

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710315. Original description: Yokan. Portion weights are USDA household measures.