How Much Yokan Is 500 Calories?

500 calories of yokan is 376 g (13 oz).

That amount has 9 g of protein, 0.9 g of fat and 115 g of carbohydrates. Yokan has 133 calories per 100 g, so every 10 g adds about 13.3 calories.

Yokan Calorie Calculator

TargetOf

376g

376 g of yokan gives 500 calories.

Protein9 g7% of calories

Fat0.9 g2% of calories

Carbs115 g91% of calories

25% of a 2,000 calorie day

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How much yokan for other calorie targets

Target	Weight	About	Protein
100 calories	75 g	-	1.8 g
200 calories	150 g	-	3.6 g
300 calories	226 g	-	5.4 g
500 calories	376 g	-	9 g

Yokan calories by serving size

Common amounts of yokan with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	67	1.2 g	0.1 g	15 g
100g	100 g	133	2.4 g	0.2 g	31 g
4 oz	113 g	151	2.7 g	0.3 g	35 g
200g	200 g	266	4.8 g	0.5 g	61 g

Yokan vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Sugar401

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Vanilla Ice Cream207

Yokan133

Yokan: common questions