Calories in 200g of Yokan
200g of yokan (200 g) has 266 calories. That is 13% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 0.5 g of fat and 61 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 150g of yokan has 200 and 250g of yokan has 333 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Yokan Calorie Calculator
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Yokan calories by serving size
Common amounts of yokan with calories and macros. Tap a row for its full nutrition page.
Yokan vs similar foods
Calories per 100 g compared with other sweets and desserts.
Yokan: common questions
How many calories are in 200g of yokan?
200g of yokan weighs about 200 g and has 266 calories.
How much protein is in 200g of yokan?
200g of yokan has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 200g of yokan?
200g of yokan has 61 g of carbohydrates, including 4 g of fiber and 49 g of sugars.
More about yokan
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710315. Original description: Yokan. Portion weights are USDA household measures.