Calories in 150g of Yokan

150g of yokan (150 g) has 200 calories. That is 10% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 0.4 g of fat and 46 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 100g of yokan has 133 and 200g of yokan has 266 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Yokan Calorie Calculator

AmountUnit

200cal

in 150g of yokan (150 g)

Protein3.6 g7% of calories

Fat0.4 g2% of calories

Carbs46 g91% of calories

10% of a 2,000 calorie day

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Yokan calories by serving size

Common amounts of yokan with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	67	1.2 g	0.1 g	15 g
100g	100 g	133	2.4 g	0.2 g	31 g
4 oz	113 g	151	2.7 g	0.3 g	35 g
150g	150 g	200	3.6 g	0.4 g	46 g
200g	200 g	266	4.8 g	0.5 g	61 g

Yokan vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Sugar401

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Vanilla Ice Cream207

Yokan133

Yokan: common questions

How many calories are in 150g of yokan?

150g of yokan weighs about 150 g and has 200 calories.

How much protein is in 150g of yokan?

150g of yokan has 3.6 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 150g of yokan?

150g of yokan has 46 g of carbohydrates, including 3 g of fiber and 37 g of sugars.

More about yokan

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710315. Original description: Yokan. Portion weights are USDA household measures.