Calories in 300g of Yogurt Based Chipotle Dip
300g of yogurt based chipotle dip (300 g) has 567 calories. That is 28% of a 2,000 calorie diet.
The calories come from 24 g of protein, 48 g of fat and 10 g of carbohydrates, a split of 17% protein, 76% fat and 7% carbs. For comparison, 250g of yogurt based chipotle dip has 473 and 500g of yogurt based chipotle dip has 945 calories. Burning 567 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Yogurt Based Chipotle Dip Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Yogurt Based Chipotle Dip calories by serving size
Common amounts of yogurt based chipotle dip with calories and macros. Tap a row for its full nutrition page.
Yogurt Based Chipotle Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Yogurt Based Chipotle Dip: common questions
How many calories are in 300g of yogurt based chipotle dip?
300g of yogurt based chipotle dip weighs about 300 g and has 567 calories.
How much protein is in 300g of yogurt based chipotle dip?
300g of yogurt based chipotle dip has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 300g of yogurt based chipotle dip?
300g of yogurt based chipotle dip has 10 g of carbohydrates, including 0 g of fiber and 8.9 g of sugars.
How much yogurt based chipotle dip is 100 calories?
100 calories of yogurt based chipotle dip is 53 g, about 3 1/2 tbsp of yogurt based chipotle dip.
More about yogurt based chipotle dip
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705444. Original description: Chipotle dip, yogurt based. Portion weights are USDA household measures.