How Much Yogurt Based Chipotle Dip Is 100 Calories?
100 calories of yogurt based chipotle dip is 53 g (1.9 oz), about 3 1/2 tbsp of yogurt based chipotle dip.
That amount has 4.2 g of protein, 8.5 g of fat and 1.8 g of carbohydrates. Yogurt based chipotle dip has 189 calories per 100 g, so every 10 g adds about 18.9 calories.
Yogurt Based Chipotle Dip Calorie Calculator
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How much yogurt based chipotle dip for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 53 g | 3 1/2 tbsp of yogurt based chipotle dip | 4.2 g |
| 200 calories | 106 g | 7 tbsp of yogurt based chipotle dip | 8.4 g |
| 300 calories | 159 g | 11 tbsp of yogurt based chipotle dip | 13 g |
| 500 calories | 265 g | 18 tbsp of yogurt based chipotle dip | 21 g |
Yogurt Based Chipotle Dip calories by serving size
Common amounts of yogurt based chipotle dip with calories and macros. Tap a row for its full nutrition page.
Yogurt Based Chipotle Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Yogurt Based Chipotle Dip: common questions
How much yogurt based chipotle dip is 100 calories?
100 calories of yogurt based chipotle dip is about 53 g, about 3 1/2 tbsp of yogurt based chipotle dip.
How many calories are in 100 g of yogurt based chipotle dip?
100 g of yogurt based chipotle dip has 189 calories.
How much protein is in 100 calories of yogurt based chipotle dip?
100 calories of yogurt based chipotle dip gives you 4.2 g of protein.
More about yogurt based chipotle dip
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705444. Original description: Chipotle dip, yogurt based. Portion weights are USDA household measures.