Calories in 150g of Yogurt Based Chipotle Dip
150g of yogurt based chipotle dip (150 g) has 284 calories. That is 14% of a 2,000 calorie diet.
The calories come from 12 g of protein, 24 g of fat and 5 g of carbohydrates, a split of 17% protein, 76% fat and 7% carbs. For comparison, 100g of yogurt based chipotle dip has 189 and 200g of yogurt based chipotle dip has 378 calories. Burning 284 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Yogurt Based Chipotle Dip Calorie Calculator
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Yogurt Based Chipotle Dip calories by serving size
Common amounts of yogurt based chipotle dip with calories and macros. Tap a row for its full nutrition page.
Yogurt Based Chipotle Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Yogurt Based Chipotle Dip: common questions
How many calories are in 150g of yogurt based chipotle dip?
150g of yogurt based chipotle dip weighs about 150 g and has 284 calories.
How much protein is in 150g of yogurt based chipotle dip?
150g of yogurt based chipotle dip has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 150g of yogurt based chipotle dip?
150g of yogurt based chipotle dip has 5 g of carbohydrates, including 0 g of fiber and 4.5 g of sugars.
How much yogurt based chipotle dip is 100 calories?
100 calories of yogurt based chipotle dip is 53 g, about 3 1/2 tbsp of yogurt based chipotle dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705444. Original description: Chipotle dip, yogurt based. Portion weights are USDA household measures.