Calories in 200g of Yellow Mustard
200g of yellow mustard (200 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 8.5 g of protein, 6.8 g of fat and 11 g of carbohydrates, a split of 25% protein, 44% fat and 31% carbs. For comparison, 150g of yellow mustard has 92 and 250g of yellow mustard has 153 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Yellow Mustard Calorie Calculator
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Yellow Mustard calories by serving size
Common amounts of yellow mustard with calories and macros. Tap a row for its full nutrition page.
Yellow Mustard vs similar foods
Calories per 100 g compared with other spices and herbs.
Yellow Mustard: common questions
How many calories are in 200g of yellow mustard?
200g of yellow mustard weighs about 200 g and has 122 calories.
How much protein is in 200g of yellow mustard?
200g of yellow mustard has 8.5 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 200g of yellow mustard?
200g of yellow mustard has 11 g of carbohydrates, including 8.6 g of fiber and 2.8 g of sugars.
How much yellow mustard is 100 calories?
100 calories of yellow mustard is 164 g, about 3/4 cup of yellow mustard.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 326698. Original description: Mustard, prepared, yellow. Portion weights are USDA household measures.