Calories in 1 Tsp of Yellow Mustard

1 tsp of yellow mustard (6 g) has 4 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.2 g of fat and 0.3 g of carbohydrates, a split of 25% protein, 44% fat and 31% carbs. For comparison, 2 tsp of yellow mustard has 7 calories.

Yellow Mustard Calorie Calculator

AmountUnit

4cal

in 1 tsp of yellow mustard (6 g)

Protein0.3 g25% of calories

Fat0.2 g44% of calories

Carbs0.3 g31% of calories

0% of a 2,000 calorie day

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Yellow Mustard calories by serving size

Common amounts of yellow mustard with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	6 g	4	0.3 g	0.2 g	0.3 g
50g	50 g	31	2.1 g	1.7 g	2.7 g
100g	100 g	61	4.3 g	3.4 g	5.3 g
4 oz	113 g	69	4.8 g	3.8 g	6 g
1/2 cup	125 g	76	5.3 g	4.2 g	6.6 g
200g	200 g	122	8.5 g	6.8 g	11 g
1 cup	249 g	152	11 g	8.4 g	13 g

Yellow Mustard vs similar foods

Calories per 100 g compared with other spices and herbs.

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Yellow Mustard: common questions

How many calories are in 1 tsp of yellow mustard?

1 tsp of yellow mustard weighs about 6 g and has 4 calories.

How much protein is in 1 tsp of yellow mustard?

1 tsp of yellow mustard has 0.3 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 1 tsp of yellow mustard?

1 tsp of yellow mustard has 0.3 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.

How much yellow mustard is 100 calories?

100 calories of yellow mustard is 164 g, about 3/4 cup of yellow mustard.

More about yellow mustard

Source: USDA FoodData Central, Foundation Foods. FDC ID 326698. Original description: Mustard, prepared, yellow. Portion weights are USDA household measures.