Calories in Balsamic Vinegar

1 tbsp of balsamic vinegar (16 g) has 14 calories, with 0.1 g of protein, 0 g of fat and 2.7 g of carbohydrates. Per 100 grams, balsamic vinegar has 88 calories.

Most of the calories in balsamic vinegar come from carbohydrates (97%). Balsamic vinegar is low in fat. It has more calories per gram than 19% of the 54 spices and herbs in our database.

Balsamic Vinegar Calorie Calculator

AmountUnit

14cal

in 1 tbsp of balsamic vinegar (16 g)

Protein0.1 g3% of calories

Fat0 g0% of calories

Carbs2.7 g97% of calories

1% of a 2,000 calorie day

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Balsamic Vinegar calories by serving size

Common amounts of balsamic vinegar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 tsp	5 g	5	0 g	0.9 g
1 tbsp	16 g	14	0.1 g	2.7 g
1 oz	28 g	25	0.1 g	4.8 g
50g	50 g	44	0.2 g	8.5 g
100g	100 g	88	0.5 g	17 g
4 oz	113 g	100	0.6 g	19 g
1/2 cup	128 g	112	0.6 g	22 g
200g	200 g	176	1 g	34 g
1 cup	255 g	224	1.2 g	43 g

Balsamic Vinegar vs similar foods

Calories per 100 g compared with other spices and herbs.

Thyme101

Balsamic Vinegar88

Balsamic Vinegar: common questions

How many calories are in 1 tbsp of balsamic vinegar?

1 tbsp of balsamic vinegar (16 g) has 14 calories.

How many calories are in 100 grams of balsamic vinegar?

100 grams of balsamic vinegar has 88 calories, 0.5 g of protein, 0 g of fat and 17 g of carbohydrates.

How much protein is in balsamic vinegar?

Balsamic vinegar has 0.5 g of protein per 100 g. 1 tbsp of balsamic vinegar gives you 0.1 g.

Is balsamic vinegar high in calories?

Balsamic vinegar has 88 calories per 100 g. It has more calories per gram than 19% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 22.7 kg of it.

More about balsamic vinegar

Source: USDA FoodData Central, SR Legacy. FDC ID 172241. Original description: Vinegar, balsamic. Portion weights are USDA household measures.