How Much Yellow Mustard Is 100 Calories?
100 calories of yellow mustard is 164 g (5.8 oz), about 3/4 cup of yellow mustard.
That amount has 7 g of protein, 5.5 g of fat and 8.7 g of carbohydrates. Yellow mustard has 61 calories per 100 g, so every 10 g adds about 6.1 calories.
Yellow Mustard Calorie Calculator
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How much yellow mustard for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 164 g | 3/4 cup of yellow mustard | 7 g |
| 200 calories | 328 g | 1 1/2 cups of yellow mustard | 14 g |
| 300 calories | 492 g | 2 cups of yellow mustard | 21 g |
| 500 calories | 820 g | 3 1/2 cups of yellow mustard | 35 g |
Yellow Mustard calories by serving size
Common amounts of yellow mustard with calories and macros. Tap a row for its full nutrition page.
Yellow Mustard vs similar foods
Calories per 100 g compared with other spices and herbs.
Yellow Mustard: common questions
How much yellow mustard is 100 calories?
100 calories of yellow mustard is about 164 g, about 3/4 cup of yellow mustard.
How many calories are in 100 g of yellow mustard?
100 g of yellow mustard has 61 calories.
How much protein is in 100 calories of yellow mustard?
100 calories of yellow mustard gives you 7 g of protein.
More about yellow mustard
Amount for a target
Weights and conversions
Source: USDA FoodData Central, Foundation Foods. FDC ID 326698. Original description: Mustard, prepared, yellow. Portion weights are USDA household measures.