PortionCalc

How Much Yellow Mustard Is 200 Calories?

200 calories of yellow mustard is 328 g (12 oz), about 1 1/2 cups of yellow mustard.

That amount has 14 g of protein, 11 g of fat and 17 g of carbohydrates. Yellow mustard has 61 calories per 100 g, so every 10 g adds about 6.1 calories.

Yellow Mustard Calorie Calculator

328g
328 g of yellow mustard gives 200 calories.
Protein14 g25% of calories
Fat11 g44% of calories
Carbs17 g31% of calories
10% of a 2,000 calorie day

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    How much yellow mustard for other calorie targets

    TargetWeightAboutProtein
    100 calories164 g3/4 cup of yellow mustard7 g
    200 calories328 g1 1/2 cups of yellow mustard14 g
    300 calories492 g2 cups of yellow mustard21 g
    500 calories820 g3 1/2 cups of yellow mustard35 g

    Yellow Mustard calories by serving size

    Common amounts of yellow mustard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp6 g40.3 g0.2 g0.3 g
    50g50 g312.1 g1.7 g2.7 g
    100g100 g614.3 g3.4 g5.3 g
    4 oz113 g694.8 g3.8 g6 g
    1/2 cup125 g765.3 g4.2 g6.6 g
    200g200 g1228.5 g6.8 g11 g
    1 cup249 g15211 g8.4 g13 g

    Yellow Mustard vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Yellow Mustard: common questions

    How much yellow mustard is 200 calories?

    200 calories of yellow mustard is about 328 g, about 1 1/2 cups of yellow mustard.

    How many calories are in 100 g of yellow mustard?

    100 g of yellow mustard has 61 calories.

    How much protein is in 200 calories of yellow mustard?

    200 calories of yellow mustard gives you 14 g of protein.

    More about yellow mustard

    Source: USDA FoodData Central, Foundation Foods. FDC ID 326698. Original description: Mustard, prepared, yellow. Portion weights are USDA household measures.