Calories in Peppermint
1 tbsp of peppermint (2 g) has 1 calorie, with 0.1 g of protein, 0 g of fat and 0.2 g of carbohydrates. Per 100 grams, peppermint has 70 calories.
Most of the calories in peppermint come from carbohydrates (72%). Peppermint is high in fiber (8 g per 100 g), low in fat and a good source of vitamin C. It has more calories per gram than 17% of the 54 spices and herbs in our database.
Peppermint Calorie Calculator
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Peppermint calories by serving size
Common amounts of peppermint with calories and macros. Tap a row for its full nutrition page.
Peppermint vs similar foods
Calories per 100 g compared with other spices and herbs.
Peppermint: common questions
How many calories are in 1 tbsp of peppermint?
1 tbsp of peppermint (2 g) has 1 calorie.
How many calories are in 100 grams of peppermint?
100 grams of peppermint has 70 calories, 3.8 g of protein, 0.9 g of fat and 15 g of carbohydrates.
How much protein is in peppermint?
Peppermint has 3.8 g of protein per 100 g. 1 tbsp of peppermint gives you 0.1 g.
Is peppermint high in calories?
Peppermint has 70 calories per 100 g. It has more calories per gram than 17% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 28.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173474. Original description: Peppermint, fresh. Portion weights are USDA household measures.