How Much Whole Wheat Hard Breadstick Is 200 Calories?

200 calories of whole wheat hard breadstick is 47 g (1.7 oz), about 24 snack size sticks of whole wheat hard breadstick.

That amount has 7.1 g of protein, 5.2 g of fat and 32 g of carbohydrates. Whole wheat hard breadstick has 425 calories per 100 g, so every 10 g adds about 42.5 calories.

Whole Wheat Hard Breadstick Calorie Calculator

TargetOf

47g

47 g of whole wheat hard breadstick gives 200 calories.

Protein7.1 g14% of calories

Fat5.2 g23% of calories

Carbs32 g63% of calories

10% of a 2,000 calorie day

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How much whole wheat hard breadstick for other calorie targets

Target	Weight	About	Protein
100 calories	24 g	12 snack size sticks of whole wheat hard breadstick	3.5 g
200 calories	47 g	24 snack size sticks of whole wheat hard breadstick	7.1 g
300 calories	71 g	35 snack size sticks of whole wheat hard breadstick	11 g
500 calories	118 g	59 snack size sticks of whole wheat hard breadstick	18 g

Whole Wheat Hard Breadstick calories by serving size

Common amounts of whole wheat hard breadstick with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	21	0.8 g	0.5 g	3.4 g
1 medium stick	10 g	43	1.5 g	1.1 g	6.8 g
2 medium sticks	20 g	85	3 g	2.2 g	14 g
1/2 cup	23 g	98	3.5 g	2.5 g	16 g
1 oz	28 g	120	4.3 g	3.1 g	19 g
1 extra large stick	35 g	149	5.3 g	3.8 g	24 g
1 cup	46 g	196	6.9 g	5.1 g	31 g
2 extra large sticks	70 g	298	11 g	7.7 g	48 g
100g	100 g	425	15 g	11 g	68 g
4 oz	113 g	482	17 g	12 g	77 g

Whole Wheat Hard Breadstick vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Gluten Free Hard Breadstick453

Shrimp Chips426

Shrimp Cracker426

Zwieback Toast426

Whole Wheat Hard Breadstick425

Rice Crackers416

Whole Wheat Hard Breadstick: common questions