Calories in 3/4 Cup of White Chocolate
3/4 cup of white chocolate (128 g) has 687 calories. That is 34% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 41 g of fat and 76 g of carbohydrates, a split of 4% protein, 53% fat and 43% carbs. For comparison, 1/2 cup of white chocolate has 458 and 1 cup of white chocolate has 916 calories. Burning 687 calories takes about 123 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
White Chocolate Calorie Calculator
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White Chocolate calories by serving size
Common amounts of white chocolate with calories and macros. Tap a row for its full nutrition page.
White Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
White Chocolate: common questions
How many calories are in 3/4 cup of white chocolate?
3/4 cup of white chocolate weighs about 128 g and has 687 calories.
How much protein is in 3/4 cup of white chocolate?
3/4 cup of white chocolate has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3/4 cup of white chocolate?
3/4 cup of white chocolate has 76 g of carbohydrates, including 0.3 g of fiber and 75 g of sugars.
How much white chocolate is 100 calories?
100 calories of white chocolate is 19 g, about 1/4 bar of white chocolate.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167571. Original description: Candies, white chocolate. Portion weights are USDA household measures.