How Much Does a Bar of White Chocolate Weigh?

A bar of white chocolate weighs about 85 grams (3 oz).

That is the USDA average for one bar of white chocolate, which has 458 calories and 5 g of protein. Sizes vary, so weigh yours if you track closely.

White Chocolate Calorie Calculator

AmountUnit

458cal

in 1 bar of white chocolate (85 g)

Protein5 g4% of calories

Fat27 g53% of calories

Carbs50 g43% of calories

23% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

White Chocolate weight by size and measure

Measure	Grams	Ounces	Calories
1 bar of white chocolate	85 g	3 oz	458
1 tbsp of white chocolate	14 g	0.5 oz	75
1 cup of white chocolate	170 g	6 oz	916

White Chocolate calories by serving size

Common amounts of white chocolate with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	14 g	75	0.8 g	4.5 g	8.3 g
50g	50 g	270	2.9 g	16 g	30 g
1 bar	85 g	458	5 g	27 g	50 g
1/2 cup	85 g	458	5 g	27 g	50 g
100g	100 g	539	5.9 g	32 g	59 g
4 oz	113 g	611	6.7 g	36 g	67 g
2 bars	170 g	916	10 g	55 g	101 g
1 cup	170 g	916	10 g	55 g	101 g
200g	200 g	1078	12 g	64 g	118 g

White Chocolate vs similar foods

Calories per 100 g compared with other sweets and desserts.

White Chocolate539

Milk Chocolate535

Sweet Chocolate507

Bar Cookie with Chocolate492

Semisweet Chocolate480

Peanut Butter Cookie with Chocolate475

Liquid Unsweetened Baking Chocolate472

White Chocolate: common questions