Calories in White Chocolate
1 bar of white chocolate (85 g) has 458 calories, with 5 g of protein, 27 g of fat and 50 g of carbohydrates. Per 100 grams, white chocolate has 539 calories.
Most of the calories in white chocolate come from fat (53%). White chocolate is high in sugar (59 g per 100 g) and high in saturated fat (19 g per 100 g). It has more calories per gram than 97% of the 452 sweets and desserts in our database.
White Chocolate Calorie Calculator
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White Chocolate calories by serving size
Common amounts of white chocolate with calories and macros. Tap a row for its full nutrition page.
White Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
White Chocolate: common questions
How many calories are in 1 bar of white chocolate?
1 bar of white chocolate (85 g) has 458 calories.
How many calories are in 100 grams of white chocolate?
100 grams of white chocolate has 539 calories, 5.9 g of protein, 32 g of fat and 59 g of carbohydrates.
How much protein is in white chocolate?
White chocolate has 5.9 g of protein per 100 g. 1 bar of white chocolate gives you 5 g.
Is white chocolate high in calories?
White chocolate has 539 calories per 100 g. It has more calories per gram than 97% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 371 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167571. Original description: Candies, white chocolate. Portion weights are USDA household measures.