PortionCalc

Calories in 500g of White Chocolate

500g of white chocolate (500 g) has 2695 calories. That is 135% of a 2,000 calorie diet.

The calories come from 29 g of protein, 160 g of fat and 296 g of carbohydrates, a split of 4% protein, 53% fat and 43% carbs. For comparison, 300g of white chocolate has 1617 calories. Burning 2695 calories takes about 481 minutes of brisk walking or 217 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Chocolate Calorie Calculator

2695cal
in 500g of white chocolate (500 g)
Protein29 g4% of calories
Fat160 g53% of calories
Carbs296 g43% of calories
135% of a 2,000 calorie day

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    White Chocolate calories by serving size

    Common amounts of white chocolate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp14 g750.8 g4.5 g8.3 g
    50g50 g2702.9 g16 g30 g
    1 bar85 g4585 g27 g50 g
    1/2 cup85 g4585 g27 g50 g
    100g100 g5395.9 g32 g59 g
    4 oz113 g6116.7 g36 g67 g
    2 bars170 g91610 g55 g101 g
    1 cup170 g91610 g55 g101 g
    200g200 g107812 g64 g118 g
    500g500 g269529 g160 g296 g

    White Chocolate vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    White Chocolate: common questions

    How many calories are in 500g of white chocolate?

    500g of white chocolate weighs about 500 g and has 2695 calories.

    How much protein is in 500g of white chocolate?

    500g of white chocolate has 29 g of protein, which is 59% of the 50 g Daily Value.

    How many carbs are in 500g of white chocolate?

    500g of white chocolate has 296 g of carbohydrates, including 1 g of fiber and 295 g of sugars.

    How much white chocolate is 100 calories?

    100 calories of white chocolate is 19 g, about 1/4 bar of white chocolate.

    More about white chocolate

    Source: USDA FoodData Central, SR Legacy. FDC ID 167571. Original description: Candies, white chocolate. Portion weights are USDA household measures.