Calories in 300g of White Chocolate
300g of white chocolate (300 g) has 1617 calories. That is 81% of a 2,000 calorie diet.
The calories come from 18 g of protein, 96 g of fat and 178 g of carbohydrates, a split of 4% protein, 53% fat and 43% carbs. For comparison, 250g of white chocolate has 1348 and 500g of white chocolate has 2695 calories. Burning 1617 calories takes about 289 minutes of brisk walking or 130 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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White Chocolate calories by serving size
Common amounts of white chocolate with calories and macros. Tap a row for its full nutrition page.
White Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
White Chocolate: common questions
How many calories are in 300g of white chocolate?
300g of white chocolate weighs about 300 g and has 1617 calories.
How much protein is in 300g of white chocolate?
300g of white chocolate has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 300g of white chocolate?
300g of white chocolate has 178 g of carbohydrates, including 0.6 g of fiber and 177 g of sugars.
How much white chocolate is 100 calories?
100 calories of white chocolate is 19 g, about 1/4 bar of white chocolate.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167571. Original description: Candies, white chocolate. Portion weights are USDA household measures.