PortionCalc

Calories in 500g of Whipped Cream

500g of whipped cream (500 g) has 1730 calories. That is 87% of a 2,000 calorie diet.

The calories come from 9.5 g of protein, 167 g of fat and 47 g of carbohydrates, a split of 2% protein, 87% fat and 11% carbs. For comparison, 300g of whipped cream has 1038 calories. Burning 1730 calories takes about 309 minutes of brisk walking or 140 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Whipped Cream Calorie Calculator

1730cal
in 500g of whipped cream (500 g)
Protein9.5 g2% of calories
Fat167 g87% of calories
Carbs47 g11% of calories
87% of a 2,000 calorie day

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    Whipped Cream calories by serving size

    Common amounts of whipped cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g690.4 g6.7 g1.9 g
    1 oz28 g980.5 g9.5 g2.7 g
    1 cup40 g1380.8 g13 g3.8 g
    50g50 g1731 g17 g4.7 g
    100g100 g3461.9 g33 g9.5 g
    4 oz113 g3922.2 g38 g11 g
    200g200 g6923.8 g67 g19 g
    500g500 g17309.5 g167 g47 g

    Whipped Cream vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Whipped Cream: common questions

    How many calories are in 500g of whipped cream?

    500g of whipped cream weighs about 500 g and has 1730 calories.

    How much protein is in 500g of whipped cream?

    500g of whipped cream has 9.5 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 500g of whipped cream?

    500g of whipped cream has 47 g of carbohydrates, including 0 g of fiber and 43 g of sugars.

    How much whipped cream is 100 calories?

    100 calories of whipped cream is 29 g, about 3/4 cup of whipped cream.

    More about whipped cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705598. Original description: Cream, whipped. Portion weights are USDA household measures.