Calories in 200g of Whipped Cream

200g of whipped cream (200 g) has 692 calories. That is 35% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 67 g of fat and 19 g of carbohydrates, a split of 2% protein, 87% fat and 11% carbs. For comparison, 150g of whipped cream has 519 and 250g of whipped cream has 865 calories. Burning 692 calories takes about 124 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.