Calories in 100g of Whipped Cream
100g of whipped cream (100 g) has 346 calories. That is 17% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 33 g of fat and 9.5 g of carbohydrates, a split of 2% protein, 87% fat and 11% carbs. For comparison, 50g of whipped cream has 173 and 150g of whipped cream has 519 calories. Burning 346 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Whipped Cream calories by serving size
Common amounts of whipped cream with calories and macros. Tap a row for its full nutrition page.
Whipped Cream vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whipped Cream: common questions
How many calories are in 100g of whipped cream?
100g of whipped cream weighs about 100 g and has 346 calories.
How much protein is in 100g of whipped cream?
100g of whipped cream has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of whipped cream?
100g of whipped cream has 9.5 g of carbohydrates, including 0 g of fiber and 8.6 g of sugars.
How much whipped cream is 100 calories?
100 calories of whipped cream is 29 g, about 3/4 cup of whipped cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705598. Original description: Cream, whipped. Portion weights are USDA household measures.