Calories in 300g of Whipped Cream
300g of whipped cream (300 g) has 1038 calories. That is 52% of a 2,000 calorie diet.
The calories come from 5.7 g of protein, 100 g of fat and 28 g of carbohydrates, a split of 2% protein, 87% fat and 11% carbs. For comparison, 250g of whipped cream has 865 and 500g of whipped cream has 1730 calories. Burning 1038 calories takes about 185 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Whipped Cream calories by serving size
Common amounts of whipped cream with calories and macros. Tap a row for its full nutrition page.
Whipped Cream vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whipped Cream: common questions
How many calories are in 300g of whipped cream?
300g of whipped cream weighs about 300 g and has 1038 calories.
How much protein is in 300g of whipped cream?
300g of whipped cream has 5.7 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 300g of whipped cream?
300g of whipped cream has 28 g of carbohydrates, including 0 g of fiber and 26 g of sugars.
How much whipped cream is 100 calories?
100 calories of whipped cream is 29 g, about 3/4 cup of whipped cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705598. Original description: Cream, whipped. Portion weights are USDA household measures.