PortionCalc

Calories in 300g of Whipped Cream

300g of whipped cream (300 g) has 1038 calories. That is 52% of a 2,000 calorie diet.

The calories come from 5.7 g of protein, 100 g of fat and 28 g of carbohydrates, a split of 2% protein, 87% fat and 11% carbs. For comparison, 250g of whipped cream has 865 and 500g of whipped cream has 1730 calories. Burning 1038 calories takes about 185 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Whipped Cream Calorie Calculator

1038cal
in 300g of whipped cream (300 g)
Protein5.7 g2% of calories
Fat100 g87% of calories
Carbs28 g11% of calories
52% of a 2,000 calorie day

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    Whipped Cream calories by serving size

    Common amounts of whipped cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g690.4 g6.7 g1.9 g
    1 oz28 g980.5 g9.5 g2.7 g
    1 cup40 g1380.8 g13 g3.8 g
    50g50 g1731 g17 g4.7 g
    100g100 g3461.9 g33 g9.5 g
    4 oz113 g3922.2 g38 g11 g
    200g200 g6923.8 g67 g19 g
    300g300 g10385.7 g100 g28 g

    Whipped Cream vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Whipped Cream: common questions

    How many calories are in 300g of whipped cream?

    300g of whipped cream weighs about 300 g and has 1038 calories.

    How much protein is in 300g of whipped cream?

    300g of whipped cream has 5.7 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 300g of whipped cream?

    300g of whipped cream has 28 g of carbohydrates, including 0 g of fiber and 26 g of sugars.

    How much whipped cream is 100 calories?

    100 calories of whipped cream is 29 g, about 3/4 cup of whipped cream.

    More about whipped cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705598. Original description: Cream, whipped. Portion weights are USDA household measures.