PortionCalc

1/2 Cup of Wheat Crackers in Grams

1/2 cup of wheat crackers weighs 25 grams, or 0.9 oz.

This is the USDA household measure for wheat crackers. That amount has 110 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Wheat Crackers Calorie Calculator

110cal
in 1/2 cup of wheat crackers (25 g)
Protein2.2 g8% of calories
Fat3.8 g30% of calories
Carbs18 g62% of calories
6% of a 2,000 calorie day

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    Wheat Crackers cups to grams

    AmountGramsOuncesCalories
    1/4 cup13 g0.4 oz55
    1/3 cup17 g0.6 oz73
    1/2 cup25 g0.9 oz110
    2/3 cup33 g1.2 oz147
    3/4 cup38 g1.3 oz165
    1 cup50 g1.8 oz221
    1 1/2 cups75 g2.6 oz331
    2 cups100 g3.5 oz441
    3 cups150 g5.3 oz662
    4 cups200 g7.1 oz882

    Wheat Crackers calories by serving size

    Common amounts of wheat crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g220.4 g0.8 g3.5 g
    1/2 cup25 g1102.2 g3.8 g18 g
    1 oz28 g1252.5 g4.3 g20 g
    1 small bag45 g1984 g6.9 g32 g
    1 cup50 g2214.5 g7.6 g35 g
    2 small bags90 g3978 g14 g63 g
    100g100 g4418.9 g15 g70 g
    4 oz113 g50010 g17 g80 g

    Wheat Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Oatmeal Crackers455
    Milk Crackers446
    Reduced Fat Wheat Crackers444
    Reduced Fat Butter Crackers444
    Wheat Crackers441
    Woven Wheat Crackers441
    Shrimp Cracker426

    Wheat Crackers: common questions

    How many grams are in 1/2 cup of wheat crackers?

    1/2 cup of wheat crackers is about 25 g.

    How many calories are in 1/2 cup of wheat crackers?

    1/2 cup of wheat crackers has 110 calories.

    How many cups is 100 g of wheat crackers?

    100 g of wheat crackers is about 2 cups.

    More about wheat crackers

    Calories by amount

    100g4 oz1 small bag2 small bags3 small bags1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 cup in gramsWeight of one wheat crackerWeight of one wheatableWeight of one small bag

    Related foods

    All wheat crackers nutritionMilk CrackersWoven Wheat CrackersShrimp CrackerReduced Fat Wheat Crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708184. Original description: Crackers, wheat. Portion weights are USDA household measures.