PortionCalc

How Much Does a Wheatable of Wheat Crackers Weigh?

A wheatable of wheat crackers weighs about 2 grams (less than 0.1 oz).

That is the USDA average for one wheatable of wheat crackers, which has 9 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Wheat Crackers Calorie Calculator

9cal
in 1 wheatable of wheat crackers (2 g)
Protein0.2 g8% of calories
Fat0.3 g30% of calories
Carbs1.4 g62% of calories
0% of a 2,000 calorie day

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    Wheat Crackers weight by size and measure

    MeasureGramsOuncesCalories
    1 wheat cracker3 g0.1 oz13
    1 wheatable of wheat crackers2 g0.1 oz9
    1 small bag of wheat crackers45 g1.6 oz198
    1 cup of wheat crackers50 g1.8 oz221

    Wheat Crackers calories by serving size

    Common amounts of wheat crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g220.4 g0.8 g3.5 g
    1/2 cup25 g1102.2 g3.8 g18 g
    1 oz28 g1252.5 g4.3 g20 g
    1 small bag45 g1984 g6.9 g32 g
    1 cup50 g2214.5 g7.6 g35 g
    2 small bags90 g3978 g14 g63 g
    100g100 g4418.9 g15 g70 g
    4 oz113 g50010 g17 g80 g

    Wheat Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Wheat Crackers: common questions

    How much does a wheatable of wheat crackers weigh?

    About 2 g, or less than 0.1 oz.

    How many calories are in a wheatable of wheat crackers?

    A wheatable of wheat crackers has 9 calories.

    More about wheat crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708184. Original description: Crackers, wheat. Portion weights are USDA household measures.