Calories in 6 Oz of Wheat-based Sesame Sticks
6 oz of wheat-based sesame sticks (170 g) has 920 calories. That is 46% of a 2,000 calorie diet.
The calories come from 19 g of protein, 62 g of fat and 79 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 4 oz of wheat-based sesame sticks has 613 calories. Burning 920 calories takes about 164 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wheat-Based Sesame Sticks Calorie Calculator
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Wheat-Based Sesame Sticks calories by serving size
Common amounts of wheat-based sesame sticks with calories and macros. Tap a row for its full nutrition page.
Wheat-Based Sesame Sticks vs similar foods
Calories per 100 g compared with other snacks.
Wheat-Based Sesame Sticks: common questions
How many calories are in 6 oz of wheat-based sesame sticks?
6 oz of wheat-based sesame sticks weighs about 170 g and has 920 calories.
How much protein is in 6 oz of wheat-based sesame sticks?
6 oz of wheat-based sesame sticks has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 6 oz of wheat-based sesame sticks?
6 oz of wheat-based sesame sticks has 79 g of carbohydrates.
More about wheat-based sesame sticks
Source: USDA FoodData Central, SR Legacy. FDC ID 170653. Original description: Snacks, sesame sticks, wheat-based, unsalted. Portion weights are USDA household measures.