Calories in 200g of Wheat-based Sesame Sticks

200g of wheat-based sesame sticks (200 g) has 1082 calories. That is 54% of a 2,000 calorie diet.

The calories come from 22 g of protein, 73 g of fat and 93 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 150g of wheat-based sesame sticks has 812 and 250g of wheat-based sesame sticks has 1353 calories. Burning 1082 calories takes about 193 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.