Calories in 500g of Wheat-based Sesame Sticks
500g of wheat-based sesame sticks (500 g) has 2705 calories. That is 135% of a 2,000 calorie diet.
The calories come from 55 g of protein, 184 g of fat and 233 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 300g of wheat-based sesame sticks has 1623 calories. Burning 2705 calories takes about 483 minutes of brisk walking or 218 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wheat-Based Sesame Sticks Calorie Calculator
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Wheat-Based Sesame Sticks calories by serving size
Common amounts of wheat-based sesame sticks with calories and macros. Tap a row for its full nutrition page.
Wheat-Based Sesame Sticks vs similar foods
Calories per 100 g compared with other snacks.
Wheat-Based Sesame Sticks: common questions
How many calories are in 500g of wheat-based sesame sticks?
500g of wheat-based sesame sticks weighs about 500 g and has 2705 calories.
How much protein is in 500g of wheat-based sesame sticks?
500g of wheat-based sesame sticks has 55 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 500g of wheat-based sesame sticks?
500g of wheat-based sesame sticks has 233 g of carbohydrates.
More about wheat-based sesame sticks
Source: USDA FoodData Central, SR Legacy. FDC ID 170653. Original description: Snacks, sesame sticks, wheat-based, unsalted. Portion weights are USDA household measures.